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Wellness Experts

Dr. Ellen Albertson, Ph.D., R.D.N.

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Dr. Ellen is a Psychologist, Registered Dietitian Nutritionist, National Board Certified Health and Wellness Coach, Reiki Master, and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, she helps women raise their vibration, so they have the energy, confidence, and clarity to make their next chapter their best. She brings over 25 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She has also written five books and articles for SELF, Better Homes & Gardens, and Good Housekeeping. Her latest book is: Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!


Articles by Dr. Ellen Albertson, Ph.D., R.D.N.

   
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Vitamin Cheat Sheet For All 13 Vitamins

Vitamin Cheat Sheet For All 13 Vitamins

by Dr. Ellen Albertson, Ph.D., R.D.N.
7,430 Views
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10 Natural Ways To Improve Your Microbiome

10 Natural Ways To Improve Your Microbiome

by Dr. Ellen Albertson, Ph.D., R.D.N.
63,745 Views
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What Does Vitamin C Do? Immune Health, Skin Benefits, and More

What Does Vitamin C Do? Immune Health, Skin Benefits, and More

by Dr. Ellen Albertson, Ph.D., R.D.N.
115,280 Views
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What Daily Self-Care Looks Like for A Woman’s Wellness Expert

What Daily Self-Care Looks Like for A Woman’s Wellness Expert

by Dr. Ellen Albertson, Ph.D., R.D.N.
9,729 Views
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8 Health Benefits of Tai Chi

8 Health Benefits of Tai Chi

by Dr. Ellen Albertson, Ph.D., R.D.N.
20,320 Views
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Top Benefits of Stinging Nettle and its Side Effects

Top Benefits of Stinging Nettle and its Side Effects

by Dr. Ellen Albertson, Ph.D., R.D.N.
52,473 Views
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Vitamins + Supplements To Balance Hormones Naturally

Vitamins + Supplements To Balance Hormones Naturally

by Dr. Ellen Albertson, Ph.D., R.D.N.
17,737 Views
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The Best 9 Supplements and Herbs for Managing Menopause Symptoms

The Best 9 Supplements and Herbs for Managing Menopause Symptoms

by Dr. Ellen Albertson, Ph.D., R.D.N.
146,555 Views
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5 Lesser-Known Supplements + Why a Dietician Wants You to Know Them

5 Lesser-Known Supplements + Why a Dietician Wants You to Know Them

by Dr. Ellen Albertson, Ph.D., R.D.N.
16,242 Views
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Pro-Aging: A New Way to Define Yourself at Midlife and Feel Good Inside and Out

Pro-Aging: A New Way to Define Yourself at Midlife and Feel Good Inside and Out

by Dr. Ellen Albertson, Ph.D., R.D.N.
5,478 Views
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Perimenopause: Common Symptoms + 10 Best Supplements

Perimenopause: Common Symptoms + 10 Best Supplements

by Dr. Ellen Albertson, Ph.D., R.D.N.
68,193 Views
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Natural Support for Joint Pain

Natural Support for Joint Pain

by Dr. Ellen Albertson, Ph.D., R.D.N.
76,647 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.