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Dr. Ellen Albertson, PhD, RDN, NBC-HWC

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Dr. Ellen is a Psychologist, Registered Dietitian, National Board Certified Health and Wellness Coach, Reiki Master, and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, she helps women raise their vibration, so they have the energy, confidence, and clarity to make their next chapter their best. She brings over 25 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She has also written five books and articles for SELF, Better Homes & Gardens, and Good Housekeeping. Her latest book is: Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!


Articles by Dr. Ellen Albertson, PhD, RDN, NBC-HWC

   
The Best 9 Supplements and Herbs for Managing Menopause Symptoms

The Best 9 Supplements and Herbs for Managing Menopause Symptoms

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
119,061 Views
10 Natural Ways To Improve Your Microbiome

10 Natural Ways To Improve Your Microbiome

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
49,290 Views
4 Replenishing Recipes to Break Your Fast With

4 Replenishing Recipes to Break Your Fast With

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
92,151 Views
3 Tips to Help Strengthen The Immune System in 24 hours

3 Tips to Help Strengthen The Immune System in 24 hours

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
44,319 Views
The Health Benefits of Dandelion Root

The Health Benefits of Dandelion Root

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
133,722 Views
Staying Healthy with Ayurvedic Medicine

Staying Healthy with Ayurvedic Medicine

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
23,750 Views
Protein for Hormonal Harmony

Protein for Hormonal Harmony

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
26,085 Views
The Health Benefits of the Kitchari Cleanse

The Health Benefits of the Kitchari Cleanse

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
50,158 Views
Natural Support for Joint Pain

Natural Support for Joint Pain

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
68,434 Views
Winter Wellness: 8 Strategies to Stay Healthy

Winter Wellness: 8 Strategies to Stay Healthy

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
7,129 Views
Health Benefits of Meditation

Health Benefits of Meditation

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
11,492 Views
How to Enhance the Benefits of Your Yoga Practice

How to Enhance the Benefits of Your Yoga Practice

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
15,030 Views

Disclaimer

This blog does not intend to provide diagnosis, treatment, or medical advice. The content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure, or prevent disease.